Wednesday – 5/15/13 – Training Log

Easy day – Week 2 Texas Method Squat 2×5 @ 340# Bench 3×5 @ 255# Back ext. 5×10 Chin-ups 2-1-1 BB Row 3×8 @ 215# DB Curl 3×5 @ 60# (extremely sloppy reps) BB Curl 7’s @60#