Friday – 11/27/15

Date: 11/27/2015 Squat w/belt e1RM: 597 lbs Fatigue: 0 % Load Reps RPE 465 lbs x4 @6.5 475 lbs x4 @7 500 lbs x4 @8 500 lbs x4 @8 500 lbs x4 @8 500 lbs x4 @8 Feet Up Bench e1RM: 382 lbs Fatigue: 1.5 % Load Reps RPE 285 lbs x5 @7 295 lbs […]