Thursday – 5/16/13 – Training Log

Had to move the intensity day up one day due to travel on Friday. This didn’t allow for as much recovery as I normally like as we did the easy day yesterday. Still made all the lifts, but under duress. The next few weeks will be extremely challenging as I have a ton of travel […]

Friday – 5/10/13 – Training Log

SO this is the end of week one of the Texas Method. If you want to read more about the ideas behind this routine, do yourself a favor and buy Practical Programming and be sure to check out Rippetoe’s awesome site that is full of resources and discussions, some more helpful than others. Slim: Squat […]