Wednesday – 5/8/13 – Training Log

This is the low intensity day of the Texas method.  We are working off the template that akharon from reddit made. – link for DL is here Today’s training is scheduled at 4pm at the gym for this: Squat 2×5 Press 3×5 Back Extensions 5×10 Chin-ups – 3 sets to failure I will expand this […]