Thursday – 5/30/13 – Training Log

I am feeling completely wiped out from this sinus infection/bronchitis. I struggled through the easy day of this fourth week of the Texas Method. I mean I struggled – it was ugly.

Slim

Squat 2×5 @345
Bench 3×5 @260
Back Extensions 5×10
Chin Ups 2-2-1
BB Row 3×8 @ 225
DB Curls 3×5 @ 60# (these are getting better)
BB Curls 7’s @75#